EMDR
Heal from Trauma with EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help individuals process and heal from traumatic or distressing life experiences. Melissa Wheelock, LMFT, is a trained EMDR practitioner who provides compassionate, effective trauma therapy for adults experiencing distressing symptoms.
Through the 8 phases of EMDR, Melissa helps clients understand how past events impact current thoughts, emotions, and behaviors; allowing for deeper healing and long-term relief. EMDR can help reduce the emotional intensity of past experiences, so the client no longer feels overwhelmed in the present. Rather than reliving trauma, or being unexpectedly activated by life events, clients are guided through a structured process that allows the brain to reprocess painful memories in a safe and supportive way so they can feel at ease in the world.
EMDR therapy can help with:
- PTSD/CPTSD
- Childhood abuse or neglect
- Anxiety related to past experiences
- Grief and loss
- Negative self-beliefs
- Emotional Regulation
Heal from Trauma with EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help individuals process and heal from traumatic or distressing life experiences. Melissa Wheelock, LMFT, is a trained EMDR practitioner who provides compassionate, effective trauma therapy for adults experiencing distressing symptoms.
Through the 8 phases of EMDR, Melissa helps clients understand how past events impact current thoughts, emotions, and behaviors; allowing for deeper healing and long-term relief. EMDR can help reduce the emotional intensity of past experiences, so the client no longer feels overwhelmed in the present. Rather than reliving trauma, or being unexpectedly activated by life events, clients are guided through a structured process that allows the brain to reprocess painful memories in a safe and supportive way so they can feel at ease in the world.
EMDR therapy can help with:
- PTSD/CPTSD
- Childhood abuse or neglect
- Anxiety related to past experiences
- Grief and loss
- Negative self-beliefs
- Emotional Regulation
Heal from Trauma with EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help individuals process and heal from traumatic or distressing life experiences. Melissa Wheelock, LMFT, is a trained EMDR practitioner who provides compassionate, effective trauma therapy for adults experiencing distressing symptoms.
Through the 8 phases of EMDR, Melissa helps clients understand how past events impact current thoughts, emotions, and behaviors; allowing for deeper healing and long-term relief. EMDR can help reduce the emotional intensity of past experiences, so the client no longer feels overwhelmed in the present. Rather than reliving trauma, or being unexpectedly activated by life events, clients are guided through a structured process that allows the brain to reprocess painful memories in a safe and supportive way so they can feel at ease in the world.
EMDR therapy can help with:
- PTSD/CPTSD
- Childhood abuse or neglect
- Anxiety related to past experiences
- Grief and loss
- Negative self-beliefs
- Emotional Regulation
How Can Therapy Help?
Some people may be hesitant to make an appointment with a therapist or may become concerned that seeing a therapist means they are weak or flawed. But therapy is about healing and growth through understanding and compassion. For more information, or to find out about appointment cost and availability, email Melissa Wheelock, LMFT today.