Develop a Healthier Relationship with Food and Your Body

Struggles with eating and body image can feel overwhelming and isolating. Melissa creates a safe and supportive space for healing and self-discovery. She integrates Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered care to address the underlying thoughts and emotions that contribute to disordered eating and negative body image. Eating disorders are often complex and require a collaborative approach with a client’s registered dietician, physician, and possibly even their family. Melissa works collaboratively with every member of your team to support you through your recovery.

Eating disorder therapy can help with:

• Disordered eating patterns
• Chronic dieting or restriction
• Emotional eating
• Negative body image
• Binge eating
• Purging
• Shame or guilt around food/body
• Negative self worth